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Mari Winsor's Slimming Pilates Kit: Basic [DVD]

The dynamic combination of The Accelerator and Seamless Transitioning technique gives you total-body sculpting and toning, fat-burning cardio, and core conditioning all at the same time. You can duplicate exercises usually performed on expensive Pilates equipment and target all those hard-to-reach problem areas. Get leaner-looking thighs, firmer, tighter buns and a sleek, strong well-defined core.The breakthrough "Seamless Transitioning" training technique...