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The Firm Coretoner Plus Kit with dvd Weight Loss System

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The Coretoner Plus Kit is your quick and convenient tool to burn fat, sculpt abs and tone legs. Maximize your workout with high-energy resistance and cardio combinations. This 20-minute power workout shapes and defines with two simple tools to ramp up the intensity. Use the Workout Ball and Resistance Loop for dual push-pull action that streamlines and accelerates total body...

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The Firm Pilates Band with DVD, Green (Medium)

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Designed to add 'medium' resistance to your Pilates workout, this simple but versatile elastic band can be used for stretching, toning abs, shaping arms, and building core muscles. Made of durable, easy-to-grip latex rubber, the band is a safe alternative to exercises using weights as it minimizes pressure on the joints and decreases the possibility of incurring injuries. Included with...

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The Firm Weighted Cardio Gloves Kit with DVD

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With the Weighted Cardio Gloves Kit from The FIRM, you'll jump, kick, crunch and punch your way to a more beautiful, well-defined shape. Tone up your back, chest and arms - each glove gives you one pound of extra resistance for faster shaping and toning of the upper body. The 20-minute, non-stop workout combines cardio intervals with sculpting moves for...

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