Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with TheFIRM power ball kit. You'll reshape your entire body for a leaner, stronger, healthier you, with TheFIRM Master Instructor Tina Smalley leading the way. Toss, pump and roll the textured 4-lb power ball as you move to the high-energy beat.
- 4-lb power ball
- Textured for a comfortable, solid grip
- TheFirm? Slim and Trim DVD with 3 workout options
- 20-minute express workout
- Bonus 8-minute twist your belly flat workout