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$ 13.94

Description

Rock Solid Abs gives you the flat, fat free, sexy abs of your dreams. In just 30 minutes, you'll master a series of six-pack defining exercises to build a flexible, strong abdomen, waist and lower back. Move through a combination of standing core work, seated abdominal exercises and floor work to really shape your abs and obliques for a stronger core and a sexier, smaller waistline. DVD includes 30 full-length workout, 20 minute Express option and modifications so anyone can Ride the Wave.

Features

  • DVD INCLUDES: 30 minute full-length workout
  • 20 minute EXPRESS Option
  • Modifications so anyone can RIDE THE WAVE.
  • Master Instructor Allie Del Rio.